CRISIS COACHING

Crisis Coaching – Compassionate Support When You Need It Most
For behavioral health, senior challenges, PTSD, addiction, and grief recovery

Are you feeling overwhelmed, stuck, or in emotional pain? You’re not alone—and you don’t have to navigate this alone.

This Crisis Coaching session is a focused, one-on-one support experience designed to help you find clarity, calm, and a next step when life feels too heavy. Whether you’re dealing with mental health struggles, addiction triggers, post-traumatic stress, the complexities of aging, or deep personal grief, I’m here to offer grounding, compassionate guidance.

🔹 Who This Is For:

• Adults facing a mental health or emotional crisis
• Seniors adjusting to life changes or caregiving stress
• Individuals recovering from trauma or PTSD
• Those battling addiction or navigating early recovery
• Anyone grieving a loss and needing a calm, supportive presence

🔹 What You’ll Get:

• A 60-minute private session via phone or Zoom
• Gentle, non-judgmental support
• A safe space to talk, cry, breathe, and regroup
• Tools to help you stabilize your emotions and create a simple, doable plan
• Optional follow-up resource guide tailored to your needs

This is not therapy—it’s crisis coaching, rooted in behavioral health knowledge, pastoral care, and real-life wisdom from someone who’s walked through hard seasons and helped others find their way.

Whether you need a calm voice, a listening ear, or guidance to take your next step—I’m here.

Start by downloading the wellbeing PDF.